Monday, March 9, 2015
Peas and mushrooms dish with basil diet foods healthy foods
Peas and mushrooms dish with basil
Presentation time: PM
Suitable presentation: Dinner
Preparation time: 30 minutes
Category: Diet dishes
Implementation: Normal
Ingredients
2 cup green peas
½ cup clip Islands
Cup mushrooms
2 green onions average clip
Tablespoons butter
Tablespoon fresh basil or half tablespoon basil dryer
Quarter teaspoon salt
Price teaspoon pepper
How to prepare
Cook peas in water for 3 minutes and then add the carrots and leave for 7
Minutes or more to be cooked peas and carrots and then raise the water
Dried and then put the butter in a pan, add the mushrooms and onions and turn to
That fades a bit and then put the onion, salt, pepper and basil, carrots, peas and immediately offers
Nutritional Value
Per dish: Calories: 101 Fat: 3 cholesterol: 0 Sodium: 182 Carbohydrates: 15 Protein: 5
you can read also
Juice to dissolve the grease
Delicious juice Weight Loss
Basbousa without fat-dessert
Fruit dish with mint
Apple and carrot dish
Oats dish with fruits and nuts
Soup, grilled
Soup to burn calories
Club Sandwich- foods-healthy oodch-diet
Oven-roasted liver-diet foods-healthy foods
Peas and mushrooms dish with basil
Grilled chicken breast with corn
Chicken breast with brown rice
Marinated vegetable salad -diet foods-healthy food
Shrimp with onions-diet foods-healthy food
Tuna with brown rice-diet foods-healthy food
Tomato salad with zucchini-diet foods-healthy food
Stuffed Peppers- healthy food-diet foods
apple diet -diet foods
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment