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Monday, March 9, 2015

Chicken breast with brown rice diet foods healthy food



Chicken breast with brown rice 




Time of submission: the day

Suitable presentation: for lunch
Preparation time: half an hour
Category: Diet dishes
Implementation: Easy


Ingredients 



3 chicken breasts (cut to medium-sized cubes)

2 tsp butter
1 clove garlic, minced
1/2 cup peas (frozen)
2 tablespoons lemon juice
Pepper and cumin ... to taste
1/2 cup brown rice boiled



How to prepare




Keep the butter in a pan and put the garlic.

And then put the chicken pieces and the rest of it ... and amounts covered by 5:10 minutes.
And placed with a button
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